Counseling for Individuals and Couples
I see individuals and couples who want to become better equipped to handle the emotional and relational challenges they face. Anxiety, ADHD, and adverse childhood experiences can make it hard to navigate our relationships successfully. They can sometimes impede personal growth and professional development. If you are tired of repeating the same self-defeating cycle but don’t know how to change…..
Let’s get started
To Parents and Caregivers of Special Needs Kiddos,
You need care and support too. As a member of your tribe, I can relate to the journey involved in parenting a child with differences. I offer a safe, compassionate space to support YOU so you can support your family.
I work relationally and experientially. What does that mean?
I believe healthy relationships are foundational to well being. In order to
become our authentic selves,
build and maintain positive self esteem,
create partnerships that are supportive and loving, and
to have confidence to take emotional, vocational and avocational risks that lead to growth,
we must first develop relational awareness.
How do we show up to others? Are we putting up walls when what we want is connection? By bringing attention to the experience of being together in a therapeutic setting, you and I can strengthen your relational awareness.
Through others we become ourselves—Lev Vygotsky
Will I be the right therapist for you?
Evidence-based research has definitively shown that it is the relationship between therapist and client that matters most. I offer a free 20 minute video or phone consultation so you can meet me, discover whether my approach aligns with your goals for therapy, and get answers to any questions you have about working together.
“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”
— Carl Jung